"It was about two weeks working out on my own, when I decided to train with Melanie. Despite my full-blown gym at home (I have a treadmill, elliptical and a crossbow), I wasn't sure how I can achieve losing all the weight that I wanted to lose doing it on my own. I knew I can lose 5 lbs. but beyond that, I wasn't sure. As a matter of fact, I did not realize that it was possible for me to lose all 20 lbs. over a short period of time."
"During our entire training, I use Melanie's portable gym called Gym4Life™ exclusively. Suffice to say, I really did not need all that equipment I have in my gym. With the Gym4Life, I get a full-body workout, from top to bottom. To this day, the Gym4Life workout has continued to challenge my body."
"Another facet of the program that I find truly invaluable is the understanding of food, how it can work well for me instead of worrying about calories. I am also excited that I have more time to enjoy life and do other things than hitting the gym 5-6 times a week to stay in shape. I now have lost all the weight that I wanted to lose and I am really excited about it. (I went down from 12/10 to 6/4.) At 36 and after 2 chidren, I have never been in better shape in my life!"
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